Nutrition Counseling

Nutrition Counseling

  • Individuals, families and groups
  • In-office, in-home, distance (email/phone/Skype)
  • Initial consultation includes:
    • evaluation of current food ways
    • individualized nutrition recommendations
    • preparation of binder with materials based on your health and nutrition goals
    • 1.5 hour consultation
    • follow-up letter to your physician

Specialties

  • weight loss coaching
  • diet makeovers
  • food sensitivities
  • heart healthy diets
  • gluten-free, dairy-free diets
  • plant-based (vegan and vegetarian) diets