Group Nutrition Classes

I am passionate about eating delicious real food and want to share some great tips with you!

Group Nutrition ClassesInvite me to your home or business to provide a nutrition class to your group. Group nutrition classes are available on food and nutrition topics, mindful eating, and weight loss coaching.

A sampling of food and nutrition topics:
  • Gluten Free the Whole Food Way
  • Plant-based Eating
  • Eating to Reduce Inflammation
  • Mindful Eating
  • Weight Loss Coaching
  • Food Demonstrations
Want to get excited about cooking and eating delicious whole unprocessed foods? I am happy to teach your group to prepare some simple and wholesome foods. It’s FUN! This can be a participatory workshop or a demonstration style program.
Call or email to talk about menus! 908-334-2025