REVIEW: FREE 5-Day Plant-Based Challenge PLUS Bonus Recipe

2019-03-10T21:46:50+00:00March 10th, 2019|Categories: Dessert, Holistic Wellness, Meal Prep, New Products|

The 5-Day Plant-Based Challenge launched on March 1st 2019 and already I’m getting great feedback from those who are doing the challenge! I’ve really enjoyed speaking with Challenge participants during our 20-minute private phone conversation. It’s been an opportunity to get to know some of you (and for you to [...]

Raw Banana Cannoli with Choco-cado Filling

2016-02-28T16:54:30+00:00June 28th, 2011|Categories: Dessert|Tags: , , , |

I'm sure you've had the problem of too many bananas ripening all at the same time. It happens more during warm months. Often I freeze peeled ripe bananas for later use in smoothies or baked goodies. But last week I had 6 ripe bananas and decided to try this raw [...]

Make Your Own Chocolate for One

2017-07-05T18:38:30+00:00October 8th, 2009|Categories: Dessert, desserts|Tags: |

Ok. I admit it. Sometimes I like a little bit of dessert. Here is a quick little dessert idea that makes enough for 1 person (me!). You make your own chocolate dip from coconut oil, agave nectar, and cacao powder (or cocoa powder), then  dip a few strawberries. Like I [...]