Holistic Wellness

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What’s new at New You Nutrition & Healing Touch

2019-09-07T16:21:56+00:00September 7th, 2019|Categories: Holistic Wellness|

I support women--typically age 40-80--who struggle with the angst of constant dieting and stress-related health issues but desire health in their body, peace in their mind and balance in their lives. Our work together helps them find their most vibrant self through delicious food that works for them and daily [...]

Summer Special Offer

2019-06-18T13:40:37+00:00June 14th, 2019|Categories: Holistic Wellness, New Products|

Summer is the perfect time for re-balancing. The days are longer, the weather is warmer, more fresh delicious produce is available. It is a time when many of us get back on track with moving our body, eating more healthfully, and find ways to de-stress. Having our energy field in [...]

Chronic Dieting versus Whole Food Eating

2019-04-18T14:19:26+00:00April 18th, 2019|Categories: Holistic Wellness|

Have you been a chronic dieter for much of your adult life, going on and off diets, up and down on the scale? Weight cycling is very frustrating and we often start to tie our emotional well-being to the number on the scale. Good number: happy day, number we don’t [...]

Do you have seasonal allergies?

2019-04-02T07:43:14+00:00April 1st, 2019|Categories: Holistic Wellness|Tags: , |

Does the happiness of spring get weighed down with sneezing, runny nose and hoarseness? Spring is a good time to take dairy out of your diet even if you don’t keep it out the rest of the year. Dairy produces a great deal of mucus and spring is a time [...]

REVIEW: My gift to you: 5-Day New You Eating Plan PLUS Bonus Recipe

2019-10-29T11:31:57+00:00March 10th, 2019|Categories: Dessert, Holistic Wellness, Meal Prep, New Products|

The 5-Day New You Eating Plan launched on March 1st 2019 and already I’m getting great feedback from those who are doing the plan! I’ve really enjoyed speaking with Plan participants during our 20-minute private phone conversation. It’s been an opportunity to get to know some of you (and for you [...]

New Programs for March 1st and Spring!

2019-03-01T00:20:35+00:00February 28th, 2019|Categories: Holistic Wellness, New Products|

I told you in my last post that removing some digital clutter cleared space to create some exciting new offerings and now I’m thrilled to share a new program with you releasing on March 1st, 2019, my FREE 5-Day Plant-Based Challenge. These are some of the complaints and concerns that [...]

Cleanse and De-Clutter Now So You’re Ready for Spring

2019-02-16T02:45:39+00:00February 16th, 2019|Categories: Cleanse, Holistic Wellness, New Products|

January is the time of year when you read about New Year’s resolutions, cleansing and detoxing. Almost as a ritual, many diets, reset programs and challenges begin in January or at the start of the New Year and it makes some sense as this is often the time we are [...]

No More Chronic Hives Thanks To NAET

2017-07-05T18:38:29+00:00August 5th, 2014|Categories: Holistic Wellness|Tags: |

I thought it might go on forever, it was very frustrating and annoying having hives every day, every meal, every time I brushed my teeth or washed my hair. Disruptive is an understatement. I developed a fear of eating foods (not that it stopped me!) , not knowing how my [...]