Meal Prep

/Meal Prep

REVIEW: FREE 5-Day Plant-Based Challenge PLUS Bonus Recipe

2019-03-10T21:46:50+00:00March 10th, 2019|Categories: Dessert, Holistic Wellness, Meal Prep, New Products|

The 5-Day Plant-Based Challenge launched on March 1st 2019 and already I’m getting great feedback from those who are doing the challenge! I’ve really enjoyed speaking with Challenge participants during our 20-minute private phone conversation. It’s been an opportunity to get to know some of you (and for you to [...]

Why Meal Prepping Works and How I Will Help You

2018-01-11T16:56:54+00:00January 11th, 2018|Categories: Meal Prep|Tags: , , |

Happy New Year everyone. I hope your year is getting off to a great start. But I know sometimes we get a slow start in January. It’s too cold to feel motivated about walking outside, and we are still on “holiday time”, not quite on our usual disciplined routine of [...]