Does the happiness of spring get weighed down with sneezing, runny nose and hoarseness?

Spring is a good time to take dairy out of your diet even if you don’t keep it out the rest of the year. Dairy produces a great deal of mucus and spring is a time of dampness and humidity which add to the mucus-production.

I make it easy for you to try dairy-free for five days with my FREE 5-Day Plant-Based Challenge. Sign up now.

You’ll receive 5 days of menus, how-to videos, a prep guide and how to measure your results. AND you also receive a 20-minute FREE phone consultation with me to discuss your health and nutrition goals.

Here is what some of our participants have said about the 5-Day Plant-Based Challenge:

  • I don’t feel weighed down
  • I feel that I have more energy
  • The recipes have been easy to follow and I don’t feel like I’m missing anything
  • Loved the video on how to cut the tofu
  • I have fewer sugar cravings in the afternoon
  • I feel very satisfied by my meals
  • I feel “lighter” and more expansive
  • I can’t believe I got all of this information and a private talk with you all for free
  • I’m looking forward to the 4 Weeks to a New You

Sign up now and you’ll start receiving your prep guide, menus, recipes and shopping list right away. Start the Challenge when it works for you.

I truly look forward to connecting with each one of you during our phone discussion. Sign up here for a 20-minute consult with me.

Healthfully yours,
Melissa