Now is the season for some wonderful greens like kale, swiss chard, beet greens, collard greens. Try this easy and low fat way to prepare greens.

  • 1 bunch of greens or mixed greens (kale, swiss chard, beet greens, collard greens)
  • 1-2 leeks or a large onion
  • 2 carrots

Wash and chop the greens. Slice the leeks or slice the onions into half moons, wash the carrots and slice into half moons

Place the leeks or onions on the bottom of a large soup pot. Cover with the carrots and then the greens on top. Add about 1/2 inch water, cover and simmer 5-8 minutes until carrots are tender. Check often to make sure the greens are still bright green.
Once cooked, add 1 tsp wheat-free soy sauce and mix all vegetables together.

Serve with a miso-nut butter gravy: mix together 1 Tbsp miso and 1 Tbsp tahini or almond butter. Add warm water until smooth and creamy. Add enough water until desired consistency of gravy is reached.
Drizzle gravy over the greens.