greens

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Foods to Get You Through The Winter

2017-07-05T18:38:29+00:00February 19th, 2013|Categories: Learn More|Tags: , , , , , , , , , |

Around this time of year I start to get tired of winter and ready for warm days and spending time outdoors on the bike or in the garden. Ok, let's be honest, I'm not just ready for spring, I'm almost chomping at the bit. I can't wait!!! But it is [...]

Eat Your Greens!

2017-07-05T18:38:30+00:00September 16th, 2009|Categories: Sides|Tags: , , , , , , , |

Now is the season for some wonderful greens like kale, swiss chard, beet greens, collard greens. Try this easy and low fat way to prepare greens. 1 bunch of greens or mixed greens (kale, swiss chard, beet greens, collard greens) 1-2 leeks or a large onion 2 carrots Wash and [...]